Author: Nellie Labovitz, CNP, BHSc, BSc Did you know that are more than 85 000 chemicals on the market today, many of which that do not have any safety data? This is especially true of those used in the skincare and beauty industry. Especially as women, we are constantly the target audience of skincare and makeup brands, […]
Author: Kristen Morton, Certified Nutritional Practitioner “I feel too busy or guilty when I take time to myself” … sound familiar? Work, kids, cleaning, cooking, pets, whatever it is – this Spring we need to ensure self-care is an essential part of our daily routine. Even if it’s a quick swoop of some nourishing and […]
Author: Erin Marrs Happy Earth Day! Ok, so it’s earth day… now what do we do to celebrate? Here are some great ways to celebrate Earth Day with your kids!
First let’s start with, what actually is baby wearing? Baby wearing is the practice of wearing or carrying a baby in a sling of another form of a carrier. Baby wearing has been practiced for centuries around the world (1).
There is nothing like “lunch making fatigue”, I swear that has to be a thing. Do you experience that too?Whether or not you send your kids to public school, forest school, or they stay home with you, lunches can be tricky. Sometimes I think we over complicate things and it is actually easier to throw […]
There are many ways to really embrace the warmer weather. Spending lots of time swimming, or eating meals outdoors is something I find is a true feeling of summer. Snacks at the park, or during a hike, or even something that I haven’t yet tried myself is packing an eco-friendly dinner and eating it at […]