Skin Care

April 14, 2022

Building A Healthy Relationship with Self-Care

Author: Kristen Morton, Certified Nutritional Practitioner “I feel too busy or guilty when I take time to myself” … sound familiar? Work, kids, cleaning, cooking, pets, whatever it is – this Spring we need to ensure self-care is an essential part of our daily routine. Even if it’s a quick swoop of some nourishing and […]

Skin Care

March 7, 2022

The toxic truth behind skincare and beauty brands.

Author: Nellie Labovitz, CNP, BHSc, BSc Did you know that are more than 85 000 chemicals on the market today, many of which that do not have any safety data? This is especially true of those used in the skincare and beauty industry. Especially as women, we are constantly the target audience of skincare and makeup brands, […]